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Rakim Sajero
Psychology & Mental Wellbeing

Rakim Sajero

Psychology & Mental Wellbeing Practitioner

Rakim combines NHS mental-health experience, academic psychology, research and professional sport to help clients strengthen resilience, confidence and practical coping strategies.

Rakim’s approach is informed by the understanding that mental wellbeing is shaped by psychological, physical, social and lifestyle factors. His work helps clients explore the challenges affecting them while identifying realistic strategies that can support emotional regulation, confidence, healthier routines and meaningful personal progress.

Alongside his mental-health work, Rakim is an experienced amateur and professional boxer. Having trained in the sport from a young age, he brings first-hand understanding of discipline, pressure, setbacks, injury, consistency and performance expectations. This gives him a particularly relevant perspective when supporting athletes, performers and active individuals.

At ETSA, Rakim provides psychologically informed mental-wellbeing support within a professional and confidential environment. His approach is collaborative and practical, with appropriate signposting to specialist mental-health services when a client’s needs fall outside his agreed scope.

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Expertise and experience.

01

Areas of support

  • Mental wellbeing
  • Stress & resilience
  • Confidence & self-belief
  • Motivation & goal setting
  • Behaviour change
  • Healthy routines
  • Performance pressure
  • Athlete wellbeing
  • Injury & setbacks
  • Psychoeducation
  • Wellbeing planning
  • Signposting
02

Qualifications & background

  • BSc Psychology
  • NHS-qualified Mental Health and Wellbeing Practitioner
  • Further postgraduate study in psychology and mental health
  • Mental Health and Wellbeing Practitioner at South West London and St George’s Mental Health NHS Trust
  • Psychology researcher and Research Fellow with Boxing is Love
  • Amateur and professional boxing experience
03

At ETSA

  • Psychologically informed wellbeing support
  • Stress and pressure management
  • Confidence and resilience work
  • Motivation, routines and behaviour change
  • Sport and performance wellbeing
  • Support around injury, setbacks and disrupted training
  • Psychoeducation and practical wellbeing planning
  • Specialist referral and signposting where appropriate